Ramsay Banna
Next time you go hiking, ditch the mobile app and pick a map and a compass instead.
A randomized control trial put people into either an orienteering group or a hiking group and found that the orienteering group had better performance on cognitive tests like memory tests and executive function tests than the hiking group.
Spread the loveRamsay Banna take… In Seinfeld Kramer and Jerry have a bet that Kramer will get rid of all his furniture and build different levels with carpeted steps. Jerry
Spread the loveRamsay Banna There is a place in eastern Europe, a high altitude paradise tucked away from the main tourist traffic where a wonder herb grows. Its qualities are
Spread the loveBy Ramsay Banna I’d love to hear your stories of (not carefully thought through) one day challenges! In summary: See Full story at Setting My Record · 33km
