Setting my new record – Part 3

Ramsay Banna
June 22, 2024 0 Comments 5 tags

Ramsay Banna Once at the top, I am rewarded with amazing views in every direction. The mountain stretches east and west and cuts the country in half – if you

Setting my new record -Part 2

June 21, 2024 0 Comments 5 tags

It does not help that it is in fog for most of the year, so thick that you might be standing next to the 100m radio tower and think the

Setting my new record

June 14, 2024 0 Comments 4 tags

I am not a morning person, so I start at 7am, which to a purist might sound like a good reason to cancel the trek that day. The first 4-5

Setting my new record – Part 4

June 1, 2024 0 Comments 4 tags

By Ramsay Banna A shuffle next to me brings me back to the here and now.  I turn and face a muzzle.  I freeze, mind going blank.  In preparation for

Island Peak for beginners with Ramsay Banna

April 26, 2024 0 Comments 5 tags

Island Peak Summit They call Island Peak a trekking peak. Don’t be fooled! While it is considered a starter peak and is the choice of beginners, it still sits at

Coping with being cooped up during winter months

April 23, 2024 0 Comments 5 tags

Ramsay Banna Coping with being cooped up during winter months A few years ago I spent the winter cooped up in a house and suffering cabin fever.  With the weather

A Miracle Mountain Tea

April 22, 2024 0 Comments 4 tags

Ramsay Banna There is a place in eastern Europe, a high altitude paradise tucked away from the main tourist traffic where a wonder herb grows.  Its qualities are nothing short

Hiking – map and a compass

April 19, 2024 0 Comments 4 tags

Ramsay Banna Next time you go hiking, ditch the mobile app and pick a map and a compass instead.A randomized control trial put people into either an orienteering group or

Tour and travel blog by Ramsay Banna

April 8, 2024 0 Comments 1 tag

Ramsay Banna Our travel and adventure blogs intend to help you become a more confident globe traveller by providing a comprehensive collection of travel destination guides, advice, and insightful attraction,